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SUICIDE PREVENTION HOTLINES and Crisis Information Center
About 70% of people who commit suicide give some warning signs or tell someone about their plans.
If someone you know appears to be depressed and is exhibiting any of these warning signs you should:
Take all suicidal talk seriously
Listen to them and ask him or her what their plans are
Contact family and close friends to help
Ask them to seek the help of a mental health professional
Do not leave them alone or unobserved for any appreciable time
Remove any weapons or drugs around that could be used
Take him or her to the nearest emergency room
Help them to remember to take antidepressant medications and to continue any other therapy prescribed during treatment.
Offer and supply emotional support
The Warning Signs:
Obtaining a weapon
Writing a suicide note
Putting affairs in order like changing a will or paying off debts
Talking about going away (“They/You'll be sorry when I'm gone;” “I'd be better off dead;” “I won't be around to deal with that;” “Life isn't worth living;” “It would be better if I wasn't here...”)
Visiting or calling people to say goodbye
A sudden change from being sad to being very calm or appearing to be happy
Recent Loss: death of family member or friend, loss of job, money or status, divorce, broken relationship, loss of religious faith, loss of interest in friends, activities previously enjoyed, hobbies
Change in Sleep Patterns (oversleeping, nightmares, insomnia)
CALIFORNIA Suicide and Crisis Hotlines 1-800-852-8336 Los Angeles1-800-854-7771 1-877-7CRISIS1-877-727-4747 San Diego1-800-479-3339 SAN FRANCISCO 1-800-971-0016 (415) 752-3778
ILLINOIS Suicide and Crisis Hotlines CHICAGO (312) 996-5535 Chicago Counseling Center (312) 996-34901-800-322-1431 1-800-892-8900 1-800-324-5052
INDIANA Suicide and Crisis Hotlines 1-800-435-9143 1-800-560-4038 1-800-808-HELP INDIANAPOLIS 1-800-662-3445
IOWA Suicide & Crisis Hotlines 1-800-362-8255 1-800-332-4224 Community Mental Health Services 1-800-830-7009
KANSAS Suicide and Crisis Hotlines 1-888-899-2345 1-888-899-2345 KANSAS CITY Mental Health Help Line(913) 281-1234 Teen Connection Helpline(913) 281-2299
KENTUCKY Suicide and Crisis Hotlines 1-800-562-8909 1-800-223-8913 The Crisis Information Center1-800-221-0446 1-800-433-7291
LOUISIANA Suicide Prevention Hotlines and Crisis Hotlines 1-800-437-0303 Telphone Crisis Counseling 1-800-716-7233 NEW ORLEANS1-800-366-1740 1-800-749-COPE (2673)
MAINE Suicide and Crisis Hotlines 1-888-568-1112 1-800-452-1933 For Ages 6-19 Only1-800-499-9130
MARYLAND Suicide and Crisis Hotlines Maryland Youth Crisis Hotline1-800-422-0009 Post Partum Depression Hotline1-800-PPD-MOMS1-800-773-6667
MASSACHUSETTS Suicide and Crisis Hotlines 1-800-893-9900 1-800-529-5077 1-800-252-TEEN
MICHIGAN Suicide and Crisis Hotlines 1-800-231-1127 1-800-462-6350 1-888-919-7099 1-800-442-7315 DETROIT (313) 224-7000
MINNESOTA Suicide and Crisis Hotlines 1-800-720-3334 24-Hour Crisis Line 1-800-462-5525 1-800-992-1716 MINNEAPOLIS/ ST. PAUL Crisis Intervention Center (612) 873-2222 24-hour Crisis Counseling (612) 379-6363 Suicide Crisis Hotline (612) 379-1199
MISSISSIPPI Suicide and Crisis Hotlines JACKSON Helpline(601) 713-4357 COLUMBUS Helpline(662) 328-0200 Teen Line(662) 328-4327(HEAR)
MISSOURI Suicide and Crisis Hotlines 1-800-356-5395 1-888-279-8188 1-800-833-3915 1-800-494-7355 Teen Crisis Helplines1-888-644-5886 (KUTO)
MONTANA Suicide and Crisis Hotlines Toll Free in Montana1-800-332-8425 (406) 453-4357
NEBRASKA Suicide and Crisis Hotlines Community Mental Health Centerof Lancaster County(402) 441-7940 1-800-448-3000
NEVADA Suicide Prevention Hotlines and Crisis Hotlines 1-800-992-5757 1-877-885-HOPE 1-877-885-4673
NEW HAMPSHIRE Suicide and Crisis Hotlines New Hampshire Only1-800-852-3388 Teen Hotline1-877-583-TEEN Toll-free New Hampshire1-800-762-8191
NEW JERSEY Suicide and Crisis Hotlines 1-877-266-8222 1-888-375-TEEN (8336) 1-800-272-INFO (4630) 1-888-904-1700
NEW MEXICO Suicide and Crisis Hotlines Toll-free Statewide1-866-HELP-1-NM 1-800-432-2159 1-888-920-6333
NEW YORK Suicide and Crisis Hotlines 1-800-999-9999 1-888-750-2266 1-800-310-1160 1-877-485-9700 Teen Hotline1-888-44-TEENS1-800-245-TEEN (8336) 1-888-448-3367
NORTH CAROLINA Suicide and Crisis Hotlines 1-800-233-6834 Emergency Crisis Services 1-800-367-7287 1-888-235-HOPE (4673)
NORTH DAKOTA Suicide and Crisis Hotlines 1-888-328-2112 1-800-472-2911
OKLAHOMA Suicide and Crisis Hotlines 1-800-522-9054 TULSA(918) 836-HELP(918) 836-4357
OREGON Suicide and Crisis Hotlines 1-800-560-5535 1-800-264-2410 1-888-232-7192 1-800-716-9769
PENNSYLVANIA Suicide and Crisis Hotlines Philadelphia Area 1-888-855-5525 County Help Line - Information & Referral 1-800-222-8848 1-800-932-4616 1-888-424-2287
RHODE ISLAND Suicide and Crisis Hotlines Toll Free Statewide1-800-365-4044 (401) 272-4044
SOUTH CAROLINA Suicide and Crisis Hotlines TOLL-FREE1-877-892-9211 (803) 790-4357 (HELP) Teenline - Toll Free Statewide1-800-273-8255
SOUTH DAKOTA Suicide and Crisis Hotlines (605) 339-HELP(605) 339-4357 (605) 339-8599
TENNESSEE Suicide and Crisis Hotlines 1-800-681-7444 1-877-928-9062
TEXAS Suicide and Crisis Hotlines Toll Free Regional1-800-692-4039 1-800-758-3344 1-800-7-WE-CARE1-800-793-2273 DALLAS Adult Help Line (972) 233-2233 Teen Help Line (972) 233-TEEN (8336) EL PASO 1-877-562-6467 HOUSTON 1-866-970-4770
UTAH Suicide and Crisis Hotlines (801) 261-1442 (801) 373-7393
VERMONT Suicide and Crisis Hotlines 1-800-639-6360 (802) 524-6554
VIRGINIA Suicide and Crisis Hotlines 1-888-947-9747 (703) 527-4077 (804) 819-4100
WASHINGTON Suicide and Crisis Hotlines 1-800-843-4793 1-800-659-0321 1-800-244-7414 1-800-527-7683
WASHINGTON D.C 1-888-7-WE-HELP1-888-793-4357
WEST VIRGINIA Suicide and Crisis Hotlines Toll Free Statewide 1-800-642-34341-800-SUMMIT-01-800-786-6480
WISCONSIN Suicide and Crisis Hotlines 1-800-362-8255 1-800-365-1587 1-800-236-7188 1-888-299-1188
WYOMING Suicide and Crisis Hotlines Toll Free Statewide1-800-457-9312 (307) 347-4991
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